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6 Friends Conquer 190 Miles in 36 Hours in the Reebok Ragnar Relay
How do you run 190 miles in 36 hours on no sleep? With best friends, in one van, with hugs, a sense of humor and an unfailing commitment to the team.
How Much Running Is Too Much? Coach Nate Helming Teaches Versatility
For endurance athlete and coach Nate Helming, his running enlightenment didn’t come while crossing a finish line or reaching the podium.
This Guy Invented the Burpee...Seriously
Exercise fads come and go, but the burpee has proven it has serious staying power. The full-body movement has been burning fat, building muscle and improving cardiovascular health since 1939.