Heart-rate monitoring, intermittent fasting, protein cycling—the current fitness and wellness trends are all about biohacking for better health. But data-based decisions may not always be the best app...
For those who love the great outdoors, road races are just the beginning. Check out these epic events that will have you canoeing, trail running, bushwhacking and more.
Lace up your running shoes and grab a trash bag. Plogging, the latest Swedish exercise trend, is helping make the world a better place.
The Reebok Boston Track Club athlete is talking about hitting the 2019 World Championship standard, his training, and the last thing he thinks about at the line before a race.